Ave Explores Series | Stress, Anxiety, and Mental Health 

Leah Darrow, Catholic author, speaker, and founder of Lux U, invites you to look to the Cross for comfort, inspiration, and solace in the middle of COVID-19. She tells Katie Prejean McGrady that hope is the virtue we need most while facing this pandemic.

Listen now on the following:

Apple Podcasts | Spotify | Google Podcasts

If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you're having suicidal thoughts, call 1-800-273-TALK (8255) to speak with a skilled, trained counselor at a crisis center in your area at any time (National Suicide Prevention Lifeline). If you are located outside the United States, call your local emergency line immediately.

With the help of professionals and those who have struggled with stress, anxiety, and other mental health issues, we’re offering insights, resources, and suggestions for a path to healing and a road to hope in the midst of dark and scary times.


Join Ave Explores—It's FREE!

Sign up for Ave Explores to explore everyday faith for everyday Catholics with articles, videos, podcasts, social media exclusives, surprising facts, and more. Enter your email address below to become a part of this exclusive community.

Books to Consider

Based on Your Listening

The Power of Healing with Sr. Miriam James Heidland, S.O.L.T., and Fr. John BurnsBroken Saints for Broken People with Meg Hunter-KilmerDealing with Anxiety with Gary ZimakFinding Hope in the Midst of Loss with Tommy Tighe