Catholic resources to give you spiritual guidance and encouragement as well as practical tips to help maintain your mental and emotional health.
Resources
Ave Explores: Stress, Anxiety, and Mental Health
Suggested Podcast Episodes
Squeezing the Stress Ball—Gary Zimak
The Power of Healing—Sr. Miriam James Heidland, S.O.L.T., & Fr. John Burns
Addiction and Recovery—Scott Weeman
Helping Teens Be Mentally Healthy—Roy Petitfils
Suggested Articles
Mary Is There During Our Grief by Leticia Ochoa Adams
Healing is Essential by Bob Schuchts
Alone Time in a Stressful World by Robert J. Wicks
Does Faith Offer a Path Out of Anxiety? by Allison Ricciardi
Books for Healing and Hope
Finding Sanctuary$16.95
Breakthrough$16.95
Loved as I Am$13.95
Be Healed$17.95
Helping Teens with Stress, Anxiety, and Depression$15.95
When a Loved One Dies by Suicide$11.95
Responding to Suicide$18.95
Let Go of Anger and Stress!$14.95
Give Up Worry for Good!$15.95
Riding the Dragon$15.95
Be Brave in the Scared$15.95
The Twelve Steps and the Sacraments$16.95
The contents of this page, such as text, graphics, images, and other material are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition.
If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you're having suicidal thoughts, call 1-800-273-TALK (8255) to talk to a skilled, trained counselor at a crisis center in your area at any time (National Suicide Prevention Lifeline). If you are located outside the United States, call your local emergency line immediately.