Leah Darrow, a speaker, author, Season 2 contestant on America’s Next Top Model, and founder of Lux U, shares about her struggles with depression, anxiety, suicidal thoughts, “mom guilt,” balance, and explores ways one can find peace and strength through spiritual practices such as prayer and meditation, regularly attending daily Mass, and “recalibrating” one’s routine.
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If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you're having suicidal thoughts, call 1-800-273-TALK (8255) to speak with a skilled, trained counselor at a crisis center in your area at any time (National Suicide Prevention Lifeline). If you are located outside the United States, call your local emergency line immediately.
With the help of professionals and those who have struggled with stress, anxiety, and other mental health issues, we’re offering insights, resources, and suggestions for a path to healing and a road to hope in the midst of dark and scary times.
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Books to Consider
- Responding to Suicide$18.95
- Let Go of Anger and Stress!$14.95
- When a Loved One Dies by Suicide$11.95
- Give Up Worry for Lent!$13.95
- Helping Teens with Stress, Anxiety, and Depression$15.95
- Riding the Dragon$13.95
- The Twelve Steps and the Sacraments$15.95
- Be Healed$16.95
- Loved as I Am$12.95
- Be Brave in the Scared$15.95
Based on Your Listening
|Broken Saints for Broken People with Meg Hunter-Kilmer||The Power of Healing with Fr. John Burns and Sr. Miriam James Heidland||Dealing with Anxiety with Gary Zimak||Finding Hope in the Midst of Loss with Tommy Tighe|