Ave Explores Series | Stress, Anxiety, and Mental Health 

Popular Catholic speakers and authors Sr. Miriam James Heidland, S.O.L.T., and Fr. John Burns join Katie Prejean McGrady to talk about forgiveness and healing.

Listen now on the following:

Apple Podcasts | Spotify | Google Podcasts

If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you're having suicidal thoughts, call 1-800-273-TALK (8255) to speak with a skilled, trained counselor at a crisis center in your area at any time (National Suicide Prevention Lifeline). If you are located outside the United States, call your local emergency line immediately.

With the help of professionals and those who have struggled with stress, anxiety, and other mental health issues, we’re offering insights, resources, and suggestions for a path to healing and a road to hope in the midst of dark and scary times.


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Books to Consider

Based on You Listening

Made for More with Leah DarrowBroken Saints for Broken People with Meg Hunter-KilmerDealing with Anxiety with Gary ZimakFinding Hope in the Midst of Loss with Tommy Tighe