Ave Explores Series | Stress, Anxiety, and Mental Health 

Popular Catholic speakers and authors Sr. Miriam James Heidland, SOLT, and Fr. John Burns join Katie Prejean McGrady to talk about forgiveness and healing.

Listen now on the following:

Apple Podcasts | Spotify | Google Podcasts

If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you're having suicidal thoughts, dial 988 to talk to a skilled, trained counselor at a crisis center in your area at any time (National Suicide Prevention Lifeline). If you are located outside the United States, call your local emergency line immediately.

With the help of professionals and those who have struggled with stress, anxiety, and other mental health issues, we’re offering insights, resources, and suggestions for a path to healing and a road to hope in the midst of dark and scary times.


Based on You Listening

Podcast Icon for Made for More with Leah Darrow EpisodePodcast Icon for Broken Saints for Broken People with Meg Hunter-Kilmer EpisodePodcast Icon for Dealing with Anxiety with Gary Zimak EpisodePodcast icon for Finding Hope in the Midst of Loss with Tommy Tighe Episode
Made for More with Leah DarrowBroken Saints for Broken People with Meg Hunter-KilmerDealing with Anxiety with Gary ZimakFinding Hope in the Midst of Loss with Tommy Tighe

Books for Emotional Healing

Helping Teens with Stress, Anxiety, and Depression
When a Loved One Dies by Suicide
The Mystery of Suffering
St. Dymphna’s Playbook
Responding to Suicide
Be Brave in the Scared

Christian Books for Societal Healing

The Twelve Steps and the Sacraments
Finding Sanctuary
A White Catholic’s Guide to Racism and Privilege
Be Restored

Spiritual Healing Prayers & Retreats

Lenten Healing
Abide in the Heart of Christ
Abide in the Heart of Christ Bonus Exercises

More Books for Healing

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Books to Consider